200 HOUR TEACHER TRAINING
Hatha Yoga & Yoga Nidra
with Emily Kuser
Ubud, Bali – The Yoga Barn | Nov 5-25, 2022
An opportunity to deepen your understanding of yoga, expand your skills & open to grace – and learn how to share that with the world.
Recommended for both self development and professional development.
What will I be certified to teach?
· 10x specialized Hatha Yoga sequences including restoratives for different ages, body types and levels of experience
· 4x Breath practices with a foundational understanding of the nervous system
· 6x Yoga Nidra (sleep meditation) practices for children and adults
· 3x Classes on classical tantric yoga philosophy
· 3x Yoga practices designed for women who are pre-menstrual, menstruating, pregnant, post-natal, peri-menopausal, menopausal, post-menopausal, pregnancy loss and other female specific experiences
· 3x Foundational meditation techniques
What if I’m not interested in teaching Yoga?
This course is also intended for you! The main emphasis is on nurturing self-care and having fun through the Yoga experience.
Registration and information please visit: https://highvibeyoga.com/teacher-training/200-hour-teacher-trainings-2/
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